Bruxism
Bruxism refers to the unconscious grinding or clenching of teeth, which often occurs during sleep but can also happen while awake. This habit often leads to excessive strain on the jaw muscles and can cause various symptoms such as:
- Headaches,
- Jaw pain,
- Tooth abrasion, and
- Other dental issues.
In some cases, bruxism can also lead to temporomandibular joint disorders. The exact causes are varied and may include:
- Psychological stress/anxiety,
- Lifestyle factors,
- Sleep disorders,
- Jaw misalignments, or
- A combination of these factors.